Monthly Yoga and Recovery wellness morning
Join me for the ultimate wellness morning, a 2.5 hour mind and body energising experience 🌠 Time to BREATHE, MOVE, REST and RECOVER 🧘🏼♀️
Coaching and Wellbeing 12-week program at Baileys
I’m honoured and absolutely thrilled to announce that The Feel Good Space Coaching and Wellbeing 12-week program officially launched today at Baileys! A comprehensive and unique approach designed to support individuals to achieve their highest potential. It integrates key components such as: ✨ Integrative Health Coaching ✨ Lifestyle Medicine ✨ Nutrition ✨ Meditation ✨ Movement ✨ Recovery